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Category: Exercise

More Evidence That Bariatric Surgery Lowers Heart Attack, Stroke Risk in People With Type 2 Diabetes

Tuesday, 01 October 2019 by Dr. Tom Lavin
New research from the Cleveland Clinic adds more evidence that people with type 2 diabetes and obesity can significantly reduce their risk of death and major cardiovascular events if they undergo weight loss or bariatric surgery. The results of the study were presented on September 2, 2019, at the European Society of Cardiology Congress and simultaneously published in
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  • Published in Exercise, In the News
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Eating After Bariatric Surgery

Tuesday, 14 May 2019 by Dr. Tom Lavin
Our dedicated team of dietitians will provide instruction to patients leading up to surgery and follow-up with patients post-surgery as well. Eating post-surgery typically starts with liquids, then progresses to a soft diet, and ultimately back to a regular diet. Despite a somewhat slower dieting transition, most patients immediately notice a difference with their hunger
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  • Published in Exercise, Nutrition
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Do Patients have to Exercise After Bariatric Surgery?

Wednesday, 08 May 2019 by Dr. Tom Lavin
Although exercise is critical to a patient’s health over time, weight loss is more related to actual dietary adjustments. However, as can be expected, exercising plus the dietary adjustment will produce even greater results. Patients typically lose weight quickly after bariatric surgery but should not wait to start exercising. Post-surgery, patients report feeling excited to
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  • Published in Exercise, Patient Stories
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Why Diets Don’t Work

Friday, 26 April 2019 by Dr. Tom Lavin
Almost everyone has fallen victim to the unkept promises of a new fad diet (Keto, Atkins, Paleo, etc.). Unfortunately for those struggling with obesity, diets are a short-term solution to a life-long problem. Patients may lose 20, 30, or even 50 pounds while dieting; however, the weight will steadily creep back over time. So, why
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  • Published in Exercise, Nutrition
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